We take a flower essence together, tuning ourselves to each other and the work to come, and anoint ourselves with essential oils. Then I guide you into a small meditation helping you breathe yourself into your body and open to receive the gifts and healing that the session will bring,
I sit in deep presence with you while you share your story, tell me about your loss. I offer guidance, help, and support through it. You are seen, and you are heard.
The healing time begins.
Each session starts with this small ritual, then moves into cognitive listening and exploring, and then we move into the healing work with energy medicine, and sound healing from my singing bowls and gongs.
Woven into the sessions are guidance and practices in working with the Rhythms, including the tools and practices that accompany each particular Rhythm.
Afterwards there will be check ins about which plant medicines, essential oils, and flower essences might be appropriate for you to work with, including instructions on how to take, make, and/or apply them.
We start wherever you are on this path, you may even be in several places simultaneously. We work through and with each one, exploring the nature of each rhythm, how it feels in you physically, emotionally, and spiritually, learning how each rhythm can support and resource you.
Most clients ask how long they will be working with me, but I can’t know that. Neither can you. Each person has their own rhythm and tolerance for change, and for facing the deeper patterns and wounds that have created the challenges they are experiencing.
For some it might be 3-6 months, depending on how fresh the break up is when they come to me, and how much they’ve already processed. For others it might be a year or more.
It also depends on how often you are able to do sessions, especially at first. The more time between sessions the harder it is to facilitate the deeper changes needed. Remember, in the best scenario of working weekly, I only have 1-2 hours a week, which is 4-8 hours a month to help you to process the heartbreak in healthy ways, and facilitate clearing and healing earlier life wounding and trauma that may need to be addressed as part of the healing process.
That’s why I give you so many tools and practices, so you can continue the healing work between sessions. Then you can move faster through your journey on The Refinement Path.
